American Lung Association Alaska Encourages Alaska Residents To Quit Tobacco For Good

While tobacco use has been declining for decades, 18.0% of Alaska residents still smoke and tobacco is the leading cause of death and disease in the state. Through the new “Tobacco-Free ‘23” campaign, the American Lung Association is sharing key reasons why 2023 is the year to quit tobacco, as well as sharing tips and resources.

 

“Each year, quitting smoking is listed as one of the top New Year’s resolutions. While quitting smoking is extremely difficult, it is possible. In fact, it typically takes a person 8-10 attempts to quit smoking for good, which is why we call it a journey,” said Carrie Nyssen, Senior Director of Advocacy for the American Lung Association. “It is important to have support during this process, including family, friends and your doctor, to help keep you on the right path.”

 

Here are three important reasons why 2023 is the year to start your journey to become tobacco-free:

1. Your Health: Tobacco claims the lives of 610 people each year in Alaska. Currently, 16 million Americans live with a tobacco-related disease. While it’s best to quit as early as possible, quitting tobacco use at any age will enhance the length and quality of your life.
2. FDA is Preparing to End Sales of Menthol Cigarettes: Currently, the Food and Drug Administration (FDA) is in the process of finalizing rules to end the sale of menthol cigarettes and flavored cigars in the U.S. If you use one of these tobacco products, this is an optimal time to begin your quit journey. In fact, after Canada stopped selling menthol cigarettes in 2017, the country saw an increase in quit attempts and cessation among people who smoked menthols.
3. Be An Inspiration! Last year, the American Lung Association relaunched the “Super Stoppers Club” with award-winning journalist Bob Levey to celebrate people who have quit smoking for good and inspire those who are trying to quit. Read inspiring quit stories and submit your own at Lung.org/Super-Stoppers.

 

*Bonus: If your New Year’s resolution is to save money, quitting smoking can save you between $2,230-$4,360 annually.

 

For more information about quitting tobacco for “Tobacco-Free ’23,” visit the American Lung Association website at Lung.org or call the Lung HelpLine at 1-800-LUNGUSA (1-800-586-4872).