The spring competition for the Speed and Strength Training (SST) competition was held at Soldotna High School and competitors from SoHi, KCHS and Nikiski combined to set seven new records.
Athletes competed in lifting events including the squat, clean and snatch; and an endurance event named “Fight Gone Bad”.
SST Grade Division Winners
Fight Gone Bad Competition (15 minute cycle event)
11-12 Boys — Travis Cooper, Kenai, 554
11-12 Girls — Sadie Fox, Soldotna, 377
9-10 Boys — Brenner Furlong, Soldotna, 413
9-10 Girls — Julieanne Wilson, Kenai, 368
Squat Lift
11-12 Boys — Adam O’Guinn, SoHi, 455 pounds (new record)
11-12 Girls — Cipriana Castellano, Kenai, 330 (new record)
9-10 Boys — John Delgato, Kenai, 335
9-10 Girls — Avery Kornstad, Nikiski, 215
Cleans Lift
11-12 Boys — Christian Riddall, Nikiski, 305 (new record)
11-12 Girls — Sarah Every, Kenai, 155
9-10 Boys — Austin Schrader, SoHi, 235
9-10 Girls — Lara Creighton, Kenai, 155
Snatch Lift
11-12 Boys — Jace Baker, Kenai, 205 (new record)
11-12 Girls — Cipriana Castellano, Kenai, 135 (new record)
9-10 Boys — Austin Schrader, SoHi, 170 (new record)
9-10 Girls — Lara Creighton, Kenai, 105 (record tie)
